Please text (858) 522-0552, we may have room if you cannot book.
Yoga Nidra with Sound Healing
sáb, 03 jun
|The Studio - Suite 115
In this 1- Hour session we are offering a combination of Yoga Nidra and Sound Healing with 32" Gongs to bring a deeper sense of relaxations and overall wellbeing.


Horario y ubicación
03 jun 2023, 11:00 – 12:00
The Studio - Suite 115, 10981 San Diego Mission Rd, San Diego, CA 92108, USA
Invitados
Acerca del evento
In this offering, the team is incorperating Yoga Nidra to this Sound Healing session with the beautiful & powerful Gong
What is Yoga Nidra?
Yoga nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique, and one of the easiest yoga practices to develop and maintain. While the practitioner rests comfortably in savasana (corpse pose), this systematic meditation takes you through the pancha maya kosha (five layers of self), leaving you with a sense of wholeness. -Yoga International
What is different in a gong centered sound bath over singing bowl sound baths?
The Gong is a powerful and transformational sound healing instrument that can help heal physical, emotional, mental, and spiritual imbalances. It can help create deep relaxation, clear the mind, help shift emotional energy, release blockages, and balance the chakras and nervous system.
Gongs can evoke much deeper and unprocessed emotions (such as grief,…
Entradas
Yoga Nidra with Sound Healing
50,00 US$+1,25 US$ de comisión de servicio de entradasVenta finalizada